We all worry about getting old. We all worry about getting sick. But we really worry about losing our minds. Will we forget to tie our shoes or zip our flies? Will we fumble our words and fall into our soup? Are our brains on an inevitable slide? The quick answer is no.
Yes, the brain at middle age has lost a step. Our problems are not imaginary, and our worries are not unreasonable. But neuroscientists have found that the middle-aged brain actually has surprising talents. It’s developed powerful systems that can cut through the intricacies of complex problems to find concrete answers.
It more calmly manages emotions and information and is cheerier than in younger years. Indeed, one new series of fascinating studies suggests that the way our brains age may give us a broader perspective on the world, a capacity to see patterns, connect the dots, even be more creative.
“From what we know now,” says Laura Carstensen, PhD, director of the Stanford Center on Longevity at Stanford University, “I’d have to say that the middle-aged brain is downright formidable.”
For more: How the Brain Benefits With Aging | Reader's Digest Version
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